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	<title>stuffed tomatoes &#8211; Jeeyar Educational Trust UK</title>
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	<title>stuffed tomatoes &#8211; Jeeyar Educational Trust UK</title>
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		<title>Stuffed Tomatoes</title>
		<link>https://jetuk.org/stuffed-tomatoes/</link>
		
		<dc:creator><![CDATA[Srinivas Murthy]]></dc:creator>
		<pubDate>Sun, 07 Feb 2016 22:39:22 +0000</pubDate>
				<category><![CDATA[SatvikFood]]></category>
		<category><![CDATA[satvik food]]></category>
		<category><![CDATA[stuffed tomatoes]]></category>
		<guid isPermaLink="false">http://jetuk.org/?p=6894</guid>

					<description><![CDATA[<p><a href="http://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes.jpg" rel="attachment wp-att-6895"></a>How to prepare Stuffed Tomatoes ?</p>
<p>This dish can be served as a main course. Serves eight people</p>
<p>&#160;</p>
<p>&#160;</p>
<p>&#160;</p>
<p>Ingredients:</p>
<ul>
<li>16 tomatoes medium sized</li>
</ul>
<p>      For stuffing</p>
<ul>
<li>3/4 cup rice</li>
<li>1 1/2 cup water</li>
<li>1 small chopped red bell pepper</li>
<li>hand full cashew nuts</li>
<li>1/2 cup frozen peas</li>
<li>1 1/2 tbsp ghee</li>
<li>1 tsp salt</li>
<li>1/2 tsp turmeric</li>
<li>1/4 tsp black pepper powder</li>
<li>1 tsp mixed Italian herbs</li>
</ul>
<p>Procedure:</p>
<p>        For stuffing</p>
<ul>
<li style="text-align: justify;">Boil water in a kettle and keep aside.</li></ul>]]></description>
										<content:encoded><![CDATA[<p><a href="http://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes.jpg" rel="attachment wp-att-6895"><img decoding="async" class="size-full wp-image-6895 alignleft" style="border-radius: 15px;" src="http://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes.jpg" alt="stuffedtomatoes" width="200" height="200" srcset="https://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes.jpg 200w, https://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes-100x100.jpg 100w, https://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes-150x150.jpg 150w, https://jetuk.org/wp-content/uploads/2016/02/stuffedtomatoes-126x126.jpg 126w" sizes="(max-width: 200px) 100vw, 200px" /></a><strong>How to prepare Stuffed Tomatoes ?</strong></p>
<p>This dish can be served as a main course. Serves eight people</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><strong>Ingredients:</strong></span></p>
<ul>
<li>16 tomatoes medium sized</li>
</ul>
<p><strong>      For stuffing</strong></p>
<ul>
<li>3/4 cup rice</li>
<li>1 1/2 cup water</li>
<li>1 small chopped red bell pepper</li>
<li>hand full cashew nuts</li>
<li>1/2 cup frozen peas</li>
<li>1 1/2 tbsp ghee</li>
<li>1 tsp salt</li>
<li>1/2 tsp turmeric</li>
<li>1/4 tsp black pepper powder</li>
<li>1 tsp mixed Italian herbs</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Procedure:</strong></span></p>
<p><strong>        For stuffing</strong></p>
<ul>
<li style="text-align: justify;">Boil water in a kettle and keep aside.</li>
<li style="text-align: justify;">Wash and drain the rice</li>
<li style="text-align: justify;">Heat a medium sized saucepan over medium high heat and add Ghee to it.</li>
<li style="text-align: justify;">To heated ghee add curry leaves, cashew nuts and chopped red bell pepper and roast for 2 minutes until cashew brown and capsicum softens.</li>
<li style="text-align: justify;">Add the washed rice to the above mixture and stir for 2 minutes. Pour the boiling water, followed by peas , salt, turmeric and black pepper powder.</li>
<li style="text-align: justify;">Cover and cook over low heat for 15 minutes. Do not disturb the cooking process.</li>
<li style="text-align: justify;">Check the rice is cooked and let it cool.</li>
</ul>
<p><strong>       For tomatoes</strong></p>
<ul>
<li style="text-align: justify;">Preheat the oven to 150C</li>
<li style="text-align: justify;">Clean the tomatoes. Slice off the top third of the tomatoes and reserve, this will serve as the lids for the stuffed tomatoes.</li>
<li style="text-align: justify;">Gently scoop the insides of the tomatoes using a spoon.</li>
<li style="text-align: justify;">At this stage you should have 16 tomatoes shells placed in a baking tray or muffin tray.</li>
<li style="text-align: justify;">Divide the cooked rice into 16 portions and fill the tomato shells with the rice and place the lids on them. (At this stage you can also add a little cheese on the top of the rice which is optional)</li>
<li style="text-align: justify;">Bake the tomatoes in a preheated oven at 150C for 10 -15 minutes.</li>
<li style="text-align: justify;">Remove from oven and allow to cool then transfer to serving plates accompanied with mint and coriander chutney.</li>
<li style="text-align: justify;">Serve to Lord Krishna and enjoy His prasadam.</li>
</ul>
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